Overnight Oats with Berries & Chia

• 1/2 cup rolled oats
• 1/2 cup milk, dairy or dairy-free
• 1/4 cup Greek yogurt, dairy or dairy-free
• 1 tbsp chia seeds
• 1 tbsp maple syrup
• 1/2 tsp vanilla extract
• Mixed fresh berries, blueberries, strawberries, raspberries, for topping
• 2 tbsp chopped walnuts or almonds, optional

Instructions

1. 1
   Add the rolled oats, milk, yogurt, chia seeds, maple syrup, and vanilla to a bowl or sealable jar.
2. 2
   Stir everything together until well combined.
3. 3
   Cover and refrigerate for at least 4 hours, ideally overnight, so the oats soften and thicken.
4. 4
   In the morning, stir the oats and add a splash of extra milk if you prefer a thinner consistency.
5. 5
   Top with a generous handful of fresh mixed berries and a sprinkle of chopped nuts.
6. 6
   Enjoy cold straight from the jar.